Panish Ling Ko Mota Karne Ke Nuskhe

How Increase Penis Size

लिंग का साइज और टेढ़ा पण

Aksar naujawanon ka khayal hota hai ke zakar / penis / ling ko pencil ki tarah seedha hona chahiyie na ke da’ein, ba’ein, ooper ya neeche ko jhuka hua. Akda hua zakar / penis / ling da’ein taraf ko terha hota hai ya ba’ein taraf ko. Kisi ka ooper aur kisi ka neechey jhuka hota hai. Bohut hi kam logon ka Akda zakar / penis / ling bilkul seedha hota hai. Aisa hona bhi mushkil hai kyun ke zakar / penis / ling haddi ya kisi sakht cheez ka bana hua nahin hota (agarcha ba’az janwaron ke zakar / penis / ling mein haddi hoti hai) bulk ay narm gosht ka bana hota hai. Jab iss mein zyada khoon jata hai aur doosri taraf kam khoon nikalta hai to yeh akarr jata hai aur phir yeh kisi na kisi taraf murr jata hai. Amooman 85% logon ka zakar / penis / ling baei’n taraf ko terha hota hai, isi tarah amomman fard ka baya’n khusya (testicle) daei’n se kuch neechey hota hai. Amooman 1 cm. Fard ke zakar / penis / ling ka taerha pan koi beemari nahin, yeh ek bilkul normal, fitri amar hai. Iss wajah se dakhool (penetration) mein koi diqqat nahin hoti. Jab ke neem hakeem isey khatarnaak beemari samajhtey hain, jis ki wajah mushtzani (masturbation) ko qarar detey hain. Agar aap apni ungliyon ko Akda kar dekhein to woh bhi pencil ki tarah seedhi nahin hala’n ke innkay ander haddiyan hoti hain. Lehaza iss hawaley se pareshan honay ki zaroorat hai aur na hi elaj ki. Albatta agar zakar / penis / ling bohut terha (45 ka zawiya) ho to yeh ek beemari hai. ‘Peyronie’s’ hai ta’hum iski wajah bhi musht zani nahin. Yeh beemari amooman darmiyani umr ke mardon ko hoti hai. Ba’az auqaat yeh beemari achanak ho jati hai. Yani fard jab raat ko soya to woh bilkul theek tha magar jab subah jaga to zakar / penis / ling terha ho gaya. Iss surat mein zakar / penis / ling jar se sakht aur ooper top per narm hota hai. Iss ka elaj amooman vitamin E se kiya jata hai. Aksar yeh elaj ke baghaer 6 maah tae k saal mein khud hi theek ho jata hai. Isliye elaj ke liye jaldi karney ki zaroorat nahin.

Ling Ka Tedha Pan Or Long Sex
Agar zakar / penis / ling thorey se kuch zyada terha hai magar beemari nahin to yeh khush bakhti hai kyun ke iss surat mein ya to faraj (vagina) ki sides ko rugrrey ga jo zyada hassas hoti hain aur aurat ko zyada lutf aaey ga ya phir G spot ko jo ke aurat ka doosra hassas tareen jinsi maqam hai jis ko rugerrney se taqreeban 50% aurtein pani kharij karti hain or female ko full orgasms ata hai

Following 6 simple natural steps can help you make your penis bigger and thicker. 
It sounds simple and easy, but it is very complex and challenging to practice.

Maybe you need a proper guidance and detailed guide to follow and practice to enlarge the penis naturally and safely.
Good luck be with you!
# 1
Cover your penis with a warm, wet cloth. Before any ever exercises to enlarge the penis of a man, be sure to heat the area. This can be done by either covering the penis with a hot or immersing its lower half in a tub of water heated towel. This should increase blood flow to your penis and allegedly help the effectiveness of the exercises.
# 2
Hold the head of the penis and make a horizontal section, making sure they do not cause pain, and hold for 5 to 10 seconds. Release the stretch.
# 3
Stretch the penis upright, pulling his head between her thighs and ensure they do not cause pain, and hold for 5 to 10 seconds. Release the stretch.
# 4
Stretch the penis vertically again, pulling her head to her stomach and make sure they do not cause pain, and hold for 5 to 10 seconds. Release the stretch.
# 5
Repeat the series of stretches until you complete 10 to 15 repetitions of each.
# 6
Hold the base of your penis with thumb and index finger (hand should appear to be making the symbol “good”). Reaffirm the handle and slide forward reach up to the head of the penis. This movement should look like you’re “milking” the penis. Repeat this movement until you have completed approximately 100 repetitions.

Lund mota karne ka Tarika

Every man wants or expects rather be well equipped in terms of penis size. While genetics can play a bit of a factor as to what your garbage would really not much you can do to dramatically change the size of your penis. Or so we all thought.
Today, thanks to advances in science, technology and health at present there are methods you can use to increase your penis size. One of the breakthroughs is penis enlargement are easy to do exercises that can help improve the length and girth. These exercises can help benefit any man, no matter the size of your penis.
Here are the best exercises you can do to win a couple of inches and feel more like a man who wants to be:

1. Stretch It Out

One of the methods you can use to increase your penis size through exercise is to stretch out. What you need to do it is keep his penis head up and stretch, count to ten. Then they spread to other directions like left and right while doing the same patterns of counting for five minutes a day. Think of it like stretching your neck, your neck is not only going to grow more, but your garbage certainly will.

2. The Hands That Rock the Cradle

Most exercises include the use of hands and sometimes hands of your partner as well. While other devices sold in the market can help, penis enlargement exercises through the use of hands are best to increase its size.

3. Yanking Your Chain

Another exercise to increase penis size involves holding the tip of his cock again. This time, you have to pull it away from your body with one hand. Then, using your other hand, place your thumb on the underside of the penis where the base is. Do this while stretching your penis and hold it for ten seconds. Do this exercise for five minutes once or twice a day, but no more than that.

4. Maintaining the Gains

Exercise using the programs you use must be sufficient to ensure that the benefits you get from them will be permanent. Like the exercise of the different parts of your body, your penis should also receive tremendous profits when exercises are performed with him. The good news is that once you get the size you want, you no longer lose.

5. Pull It Backwards

With this exercise, you will have to pull the skin of his penis moves back in your body by using your thumbs. The other fingers is below the axis to provide support. While holding firmly to tens of seconds, make sure you do not grab too strong to cut off circulation. Do this for five minutes a day as well.

6. Pulling in Opposite Directions

This may seem like a horrible idea for some men, but also must try. A hand must be on top and the other at the base. What you need to do is stretch your penis by pulling in opposite directions, similar to what you can do to Taffy. Again, do this for five minutes a day at intervals of ten seconds.

7. Kegel Exercises

This exercise is not just for women, but men can also benefit from it too. Part of a penis enlargement is to maintain a rock hard erection. Thus, the more control you have over your junk the greater seems to be. To do this, control of your PC muscle, also the muscle used to stop the flow of urine. Contract the PC muscle 20-30 times to start with and work your way up to as much as possible per day. When you can feel it and can control the muscle, you will notice a significant improvement in penis size, especially during intercourse.

8. Jelqing Off

An ancient technique, which require some lubrication for this and have to be semi-erect for the exercise of work. Jelqing required to give your penis massage pulling it outward from the base in a continuous movement by alternating hands. It may seem that you are masturbating, but what we are really doing is pushing blood from the base to the head. There is really no limit to how much you can do, but for their benefit, start with a low number and work your way up.

9. Circular Rotation Exercise

Similar to stretch your penis for ten seconds, pull your penis outwards with one hand and rotate it while stretched. Turn in one direction for 30 seconds, again in another direction. Repeat the process about five times and do this every day if possible to see improvements in penis size.

10. The Old Ball and Chain

Although not recommended by most, another exercise you can do if you decide to do this is to connect a weighted device on his penis. This will force your penis to be stretched down and increase in length over time. This method was popularized by the Japanese and in most cases worked well. However, you do so at your own risk, since exercise can be dangerous if not done the right way. Do other exercises first before considering this.

Enhance Your Manhood with Natural Omega 3 Fatty Acids

Omega 3 Fatty Acids

There are many male enhancement pills on the market that promote “healthy ways” to emphasize his virility. Usually revealing labels may contain ingredients such as “synthetic testosterone”, “plant hormones” or “synthetic Omega 3″. Beware of these labels, as they normally do not lead to an improved or much larger manhood.
When a man has an erection, blood rushes to the penis and fills the blood vessels, making it harder and erect. Hormones play a vital role in signaling the body to transfer large amounts of blood to the penis. Hormones are produced naturally in the human body and can not be replicated in any way. Even if synthetics are created, the body can react to it differently.
Plant hormones, on the other hand are just that – they are made for plants and will have no effect on humans. You can not “fool” the brain by introducing plant hormones into the bloodstream to trigger an influx of blood into the penis. Most of these male enhancement pills, when taken orally, are just destroyed by the powerful gastric juices in the stomach contents. Whatever remains of tiny pills are discarded outside the body.

How Omega 3 Fatty Acid Work to Penis Enlargement
Omega 3 fatty acids, in turn, are powerful antioxidants that are naturally present in fish and other marine species. Sardines, mackerel, salmon, tuna and marlin are some of the most delicious and nutritious fish containing a lot of omega 3 fatty acids help the body get rid of bad cholesterol unclog arteries, helping so the blood to circulate more freely in the body and deliver oxygen to vital organs.

how to enlarge penis size via omega 3 capsules

Natural Omega 3 IH3 Capsules helps the body to promote blood circulation better than the synthetics. For more durable and better erections, blood circulation to the penis is important. Enjoy a healthy meal of fish, fruits and vegetables to get rid of bad cholesterol and pretty soon, you can surprise your partner – even yourself – how well equipped it is during erection!